Become time wealthy.
Free yourself from your phone. OMM helps you take back 2 hours a day, about one more month of life every year, and plants a real tree for every day you get back.
For iPhone · Your data never leaves your phone
The feeds never end, your life does.
Your life is happening right now. You can always make more money, but you can't make more time, and you can't get these years back. Yet so many of us are giving our best ones to reels. Your phone isn't good or bad. It's a tool. What matters is what you trade your hours for.
times a day the average American checks their phone.
check it within 10 minutes of waking up.
sleep with their phone.
days a year on the phone, at the average 3 hours 14 minutes a day.
Source: Reviews.org, Cell Phone Usage Stats 2026, a survey of about 1,000 US adults in late 2025. 49 days is our math from their daily average.
Calling your mom isn't scrolling.
OMM reads your phone time like a bank statement, in four categories. Time with the people you love never counts against you.
Invested
Time that enriches you. Reading, learning, creating, listening.
Connected
Time with people. Calls, FaceTime, messages.
Spent
Time you consciously chose. A show, a game, your music.
Lost
Time that slipped away. The scrolling apps you open on autopilot.
Essentials like Maps, Weather and Wallet are never counted.
"You lost 9 hours to mindless scrolling last week. This week, you got 4 hours back."
Your weekly note. In hours, never percentages.
Less scrolling, more living.
Beyond metrics and time blockers, OMM guides you back into the real world with inspiration and simple nervous system resets. It gives you dopamine for the things that actually nourish you.
Ease, Balance, Flow
Three modes that only touch your scrolling apps. Weather, maps and your bank always stay open.
Minutes, not guilt
Before Instagram opens, you see what's left today: 18 of 30 minutes. One tap takes you back to real life.
Resets, not timers
Hit your limit and OMM reminds you of your own goal, then gives your body a 10-second reset.
Walk to earn
Steps buy minutes. 1,000 steps are worth 10 minutes of scrolling, if you still want them.
Your OMM score
One number a week for presence, rituals and movement. Share it and ask: what's yours?
A tree for every day back
Every 24 hours you reclaim plants a real tree. Your habit becomes a forest.
What happens when you scroll less.
Less lonely in three weeks
People who kept social media to 30 minutes a day felt less lonely and less depressed within three weeks.
In OMM: Balance modeA sharper mind
Just having your phone on the desk, even face down and switched off, lowered people's working memory.
In OMM: charge it in another room38 minutes a day back
Switching the screen to grayscale cut people's screen time by about 38 minutes a day.
In OMM: grayscale onMore time with people
People who quit Facebook for four weeks spent more time with friends and family, and felt a bit happier.
In OMM: your days back
We set you up to win.
Your bedroom stays phone-free.
Charge it in another room. Half of Americans sleep with theirs.
Morning light before your phone.
2 to 5 minutes of sunlight first. 85% of Americans check their phone within 10 minutes of waking.
Grayscale on.
A gray screen is a quieter screen. OMM adds the shortcut in one tap.
Today, you have 1,440 minutes.
About 960 of them awake. You can't save them for later, and you can't buy more. You can only spend them, or invest them.
One more month, every year. Starting today.
Turn a habit into a forest.
Every day you get back plants a real tree. The time you used to lose to scrolling becomes something you can see, growing somewhere real.
One tree for every 24 hours you reclaim.
Planted and tracked by our planting partner.
Your forest only grows from days you get back.
Get your freedom & focus back.
Every plan starts with a free week. Cancel anytime in your iPhone settings.
Solo
For you
or $12 a month
- Your time account and weekly note
- Ease, Balance and Flow
- Walk to earn
- Your OMM score
- A tree for every day back
Together
For you and your partner
$59.50 each
- Everything in Solo, for two
- Two forests growing side by side
- Made for more date nights
Family
For up to 6 people
Through Apple Family Sharing
- Everything in Solo, for up to 6
- One plan, one bill
Give someone you love a month back.
A year of OMM, and their first tree planted the day they start.
Use your phone well, before it uses you.
Free yourself from your phone, and become time wealthy.
Start your free week